Podcasts

The ALL ME® Podcast Strategies to Increase Your Fat Utilization – Bob Seebohar, MS, RDN, CSSD, CSCS, METS II Over 70% of the US is overweight or obese and it is estimated that 45 million Americans go on a diet each year spending $33 billion dollars on weight loss programs and products. These programs usually […]

The ALL ME® Podcast How Does Alcohol Effect Athletic Performance – Dr. Stella Volpe Alcohol is a very commonly consumed beverage with over 85% of individuals have indicated they have consumed alcohol in their lifetime. Furthermore, 80% of student athletes have reported drinking alcohol within the last year. But can drinking alcohol negatively impact performance […]

The ALL ME® Podcast Urine Testing and Hydration Status – Dr. Floris Wardenaar When we think about monitoring hydration status, the average consumer may measure this by how many ounces of fluid they drink in a given day. Some general recommendations are half your body weight in ounces of water or fluid. But is this […]

The ALL ME® Podcast Operation Raw Deal – Robert Harkins During our ALL ME Assembly Programs, one of the things we educate on is where Appearance and Performance Enhancing Substances are coming from. Many people are surprised to learn that a majority of substances such as Anabolic Steroids that are being used outside of proper […]

The ALL ME® Podcast Heat Exhaustion, Hydration, and Sweat Testing – Michelle King, PhD Are you one of those individuals like me who cuts grass in the heat and humidity? In certain parts of the world, especially during the summer months, the heat and humidity can play a significant role in your hydration status. Furthermore, […]

The ALL ME® Podcast Treating Anabolic Steroid Users – Imran Khan Anabolic Steroids is an Appearance and Performance Enhancing Substance that we educate on every single day, but we wanted to talk with someone that is dealing with Anabolic Steroid users directly on a daily basis. What are they seeing? How big is the problem? […]

The ALL ME® Podcast Impact of Food Sensitivities on Health – Kylene Bogden, RD It is estimated that 32 million Americans suffer from some sort of food allergy including 5.6 million under the age of 18. It’s also been reported that 4% of adults and 5% of children have food intolerances. Could you be eating […]

The ALL ME® Podcast 5 Keys To Being the Best  – Jeff Krushell Do you have what it takes to be your very best?  Have you ever wondered what you’re lacking to be the best you can be?  In this interview with Performance Expert, Jeff Krushell, we talked about his 5 keys to performance development. […]

The ALL ME® Podcast        Role of the Sports Dietitian in the NFL – Joey Blake The growth of the field of Sports Dietetics has grown significantly over the past 10 years from having less than 20 full-time in the last 2000s to now over 200 full time Sports Dietitians being employed in […]

The ALL ME® Podcast Anabolic Steroids: What Does the Research Say? – Dr. Skip Pope Anabolic Steroids is an Appearance and Performance Enhancing Substance that we educate on every single day. After Taylor’s story happened, we looked around and realized millions of others were involved with these dangerous drugs. We put together a program to […]