Podcasts

The ALL ME® Podcast The Keys to Sports Performance  – Brendon Huttmann Sports Performance is an ever developing field that is spreading out of professional sports and  into youth sports.  In this episode we’re going to be speaking with Brendon Huttmann who has quite a bit of experience in the field of Sports Performance.  Brendon […]

The ALL ME® Podcast How Mental Health Impacts Us – Brandi Garza, LPC The National Institute of Mental Health (NIMH) estimates that 16.2 million U.S. adults had at least one major depressive episode in 2016. This represents 6.7 percent of the U.S. adult population. Depression is most common in ages 18 to 25 (10.9 percent) and […]

The ALL ME® Podcast Mental Health: Current State of Collegiate Athletes – Dr. Chelsi Day In 2022 alone, 3 college student athletes took their own life due to the pressures of trying to balance performing at the highest level of their sport and in the classroom while also trying to maintain a healthy social life. […]

The ALL ME® Podcast Caffeine’s Effect on Performance and Health – Dr. Rebecca Randell Coffee is one of the most widely consumed beverages in the world as in 2021, over 166 million bags of coffee was consumed. An 8-ounce cup of coffee can have anywhere between 60-135 mg of caffeine depending on the type consumed.  […]

The ALL ME® Podcast Olympic Icon-Lauryn Williams The Olympics are the leading international sporting events in which thousands of athletes from around the world participate in a variety of sports. With more than 200 nations participating, they are considered the world’s foremost sports competition and are held every four years, alternating between the Summer and Winter […]

The ALL ME® Podcast Calorie Restricted Diets and Anti-Aging – Dr. Jacob Mey What if you could make a small change that would help you extend your life a little longer? Like, who doesn’t want to live longer as I know I want to live forever if I could.   What if cutting your calories […]

The ALL ME® Podcast High Risk Supplements: The Death of a Soldier  – Leanne Sparling Most of us have walked into a vitamin store, health food store or even the local grocery and have walked the isle where Dietary Supplements are on the shelfs.   What most people don’t realize is that the Dietary Supplement industry […]

The ALL ME® Podcast Atlanta Falcons/THF Partnership– Chris Millman When you think of the NFL, you likely think of the games you watch on TV. For each team you see on the field, there is a whole community behind them that they represent. Because of this, each team in the NFL has a Community Relations […]

The ALL ME® Podcast Energy Drinks: How Significant is the Risk- Dr. John Higgins At some point in your day, have you had that feeling like you need a pick me up to get through the day. Some people start every morning with a cup of coffee. Others feel the need to grab an energy […]

The ALL ME® Podcast Warrior Babe – Nikkiey Stott Many of us out there are looking for ways to achieve our physical goals. We may be relying on restrictive diets or one size fits all fitness plans that do not take into account one thing-YOU! In the episode we are talking with Professional Fitness Trainer […]