The ALL ME® Podcast Today’s Most Popular Diets – Amy Goodson, MS, RD, CSSD, LD Have you ever tried a diet whether it was for weight loss, a medical reason, or performance? Each year, nearly 45 million Americans try a particular type of diet to lose weight. They also spend roughly $33 billion dollars on […]

The ALL ME® Podcast Sodium Bicarbonate: A Potential Performance Enhancing Supplement? – Pat Dixon, MA, MBA, CSCS, PES, CES Are you one of those individuals who uses baking soda to whiten your teeth, keep your refrigerator from smelling, or to clean your house? Did you realize the main ingredient, sodium bicarbonate, can also be used […]

The ALL ME® Podcast Anti-Doping Norway – Kristoffer Loftheim While most of our work at the Taylor Hooton Foundation take place in the United States, that doesn’t mean that the use of Appearance and Performance Enhancing Substances isn’t happening world wide. The desire to achieve your physical goals creates pressures that are universal. So in […]

Energy Drinks Before Practice and Games? PBSCCS was contacted by a travel coach who wanted to know if it was OK for players to consume energy drinks before practice sessions and games? PBSCCS submitted this question to several sports nutritionists and the following was prepared from their responses. Is it OK? NO! kids, teens and adults […]

The ALL ME® Podcast Impact of Mental and Physical Fatigue on Health? – Ali Boolani, PhD When you think of the word fatigue, you may associate this with just being tired. Fatigue is more than just being tired or sleepy as many people who have fatigue are so drained, that their exhaustion interrupts their daily […]

FOR IMMEDIATE RELEASE JON GRAY JOINS TAYLOR HOOTON FOUNDATION’S ADVISORY BOARD OF MAJOR-LEAGUE PLAYERS Rangers Right-hander Steps Up to Help Educate Young People         About the Dangers of Appearance and Performance Enhancing Substances McKinney, Texas (Wednesday, February 22, 2023) – The Taylor Hooton Foundation announced today that Jon Gray of the Texas Rangers has joined its “Advisory […]

The ALL ME® Podcast Developing Usable Strength  – Jose Vazquez, MPT, RSCC*E Strength.  What is it?  Why is it important to our health?  In today’s podcast we’re going to be talking to Jose Vazquez who is the Major League Strength Coach for the Texas Rangers.  From the time he was a young man growing up […]

The ALL ME® Podcast Why is a Healthy Gut so Critical for Health – Abby Grimm, MS, RDN, LD  Did you know there’s about 100 trillion bacteria in the gut and it’s a combination of good and bad that live in our digestive system. This is also known as the gut microbiota and determining how […]

The ALL ME® Podcast CrossFit Comeback – Tony Turski Over the years, we have heard many stories within the world of Appearance and Performance Enhancing Substances. In this episode, we hear a story from someone that made a mistake with these substances. Tony Turski is a competitive CrossFit athlete. He started and still runs his […]