The ALL ME® Podcast

Major League Mental Health – Brad Ring

Summary

In this episode of the ALL ME Podcast, host Don Hooton interviews professional soccer player Brad Ring, who shares his journey from youth sports to the professional level. They discuss the importance of mental health in athletics, the evolution of mental health resources, and the work being done at OnRise to support athletes. Brad emphasizes the significance of setting smaller goals, the challenges faced during the transition to college and professional sports, and the need for a strong support system. He also provides valuable insights for aspiring athletes and parents on navigating the sports landscape and prioritizing mental well-being.

Takeaways

• Brad Ring’s journey from youth sports to professional soccer is inspiring.
• The importance of setting smaller goals to achieve larger dreams.
• Mental health resources for athletes have significantly improved over the years.
• OnRise provides accessible mental health support for athletes.
• The transition from college to professional sports can be challenging.
• Athletes often face pressure and anxiety that can impact performance.
• Having a support system is crucial for mental well-being in sports.
• The stigma around mental health is decreasing in the sports community.
• Athletes are more than just their sport; identity is important.
• Engaging with mental health resources early can prevent larger issues.

Chapters

00:00 The Journey Begins: From Youth Sports to Professional Soccer

02:49 Realizing Potential: The Path to College Soccer

05:40 Transitioning to College: The Freshman Experience

08:30 The Draft Process: Navigating Opportunities and Challenges

11:31 First Steps in the MLS: The Rookie Experience

14:17 Mental Resilience: The Importance of Mental Health in Sports

22:43 The Evolution of Mental Health Resources in Sports

27:26 Innovative Approaches to Athlete Mental Health

30:21 OnRise: Bridging Gaps in Mental Health Support

34:00 Accessing Mental Health Resources for Young Athletes

40:40 Empowering Young Athletes Beyond Sports

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