Episode 136: Turmeric: The Super Herb – Dr. Gene Bruno

December 15, 2025

The ALL ME® Podcast

Turmeric: The Super Herb – Dr. Gene Bruno

In this enlightening episode of the All Me Podcast, host Don Hooten speaks with Dr. Gene Bruno, known as the Vitamin Professor, about the significance of nutrition and herbal medicine, particularly focusing on turmeric.

Dr. Bruno shares his personal journey into the world of nutrition, the benefits of turmeric, its role in inflammation and cancer, and the importance of bioavailability in supplements. The conversation also touches on safety, potential side effects, and how to find quality turmeric products. The episode concludes with a light-hearted curveball round of questions, showcasing Dr. Bruno’s personality and insights.

Takeaways

Dr. Bruno’s journey into nutrition began with his grandmother’s cancer story.
Turmeric is a traditional herbal medicine with numerous health benefits.
The bioavailability of curcumin in turmeric is very low without proper delivery systems.
Turmeric can be taken daily for preventive health benefits.
Combining turmeric with other herbs can enhance its effectiveness.
Turmeric has anti-inflammatory and immunomodulatory properties.
It’s important to consult experts rather than rely on social media for supplement advice.
Turmeric may help in cancer treatment as part of an integrative approach.
Safety concerns exist for pregnant women regarding turmeric use.
Quality turmeric supplements can be found through knowledgeable sources.