Blog
September 9, 2016
Are supplements safe?
Emergency Department Visits for Adverse Events Related to Dietary Supplements Dietary supplements are sometimes erroneously perceived as inherently healthy. And because of the way many supplements are advertised, it’s easy to overlook that improper administration can lead to adverse outcomes. The classification of a supplement is defined in the United States Dietary Supplement Health and […]
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August 19, 2016
A short history of doping in sports
(CNN) — Here’s a look at performance-enhancing drugs in sports. Facts: The use of performance-enhancing drugs by professional athletes, or “doping,” has been acknowledged as a problem since at least the 1960s. The issue has gained prominence in the last 10 years as a result of the Bay Area Laboratory Co-Operative (BALCO) investigation, tell-alls by […]
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Performance enhancing drugs are not for winners
Just ask the Russians. Yes, the Russian Doping Scandal, as we have learned to call it, was a black cloud that kept appearing again and again over the 2016 Olympic Games in Rio. Any time a Russian athlete competed, we all wondered if they were truly “natural” or “drugged,” and if they actually won, the […]
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August 1, 2016
Pittsburgh Pirates work with Taylor Hooton Foundation
By Sarah K. Spencer / MLB.com | July 27th, 2016 PITTSBURGH — Major League players working out or needing medical attention usually keep the Pirates’ athletic training staff busy. But on Wednesday, a few dozen rowdy kids at PNC Park kept them occupied when they joined forces with the Taylor Hooton Foundation to educate youth […]
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July 21, 2016
How Much Protein Can Your Muscles Absorb In One Sitting?
Here’s what you should really do if you want to maximize your gain BY CHRIS MOHR, PH.D., R.D. It would seem logical that the more protein you pack away during a meal, the bigger your muscles would grow. But your body doesn’t work that way. There’s a certain amount of protein your muscles can absorb […]
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July 15, 2016
Supplements spiked with anabolic steroids
  In a 12-count grand jury indictment that was recently unsealed, the U.S. Department of Justice (DOJ) is prosecuting two contract manufacturing executives in the sports nutrition industry for conspiracy to illegally sell steroids. John Wesley Houser IV and Beny Mesika, founders of Durcaps Labs, Active Sports Nutrition and Adrenaline Nutrition Supplements, face significant jail […]
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July 6, 2016
7 Signs That Somebody Has Body Dysmorphia
Body dysmorphia isn’t a simple extension of low self-esteem, or bad body image; it’s a much-misunderstood anxiety disorder with strong links to obsessive-compulsive traits, and it can cause deep difficulties for people who suffer from it. OCD UK estimates that over 0.5 percent of the population may suffer from body dysmorphia (BDD), or over 1.5 […]
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Performance-Enhancing Supplements Popular Among Appearance-Conscious Teens
Even teens who are not athletes are using performance-enhancing supplements in an attempt to enhance their appearance, the American Academy of Pediatrics warns in a new report. The supplements, which include steroids, diet pills and protein powders, are risky and unregulated, the group says. “Doctors think of performance-enhancing substance use as an athlete problem, but […]
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June 29, 2016
Looks-Conscious Teens Trying Risky Supplements
Unregulated products can harm health, U.S. pediatricians’ group warns By Steven Reinberg HealthDay Reporter MONDAY, June 27, 2016 (HealthDay News) — Many teens are turning to risky, unregulated supplements to boost their looks, warns a leading group of U.S. pediatricians. These products — including protein powders, steroids and diet pills — are often useless at […]
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Teens Are Using Risky Supplements to Improve Their Appearance
The Short of It Doctors are warning parents that their teens could be using unregulated supplements as appearance enhancers. The Lowdown Pediatricians from the U.S. Council on Sports Medicine and Fitness are warning parents aboutteens using risky, unregulated supplements to improve their looks. Teens are using things like protein powders, steroids and diet pills, which […]
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