September 9, 2016				
			
					Are supplements safe?				
				 Emergency Department Visits for Adverse Events Related to Dietary Supplements
Dietary supplements are sometimes erroneously perceived as inherently healthy. And because of the way many supplements are advertised, it’s easy to overlook that improper administration can lead to adverse outcomes.
The classification of a supplement is defined in the United States Dietary Supplement Health and Education Act of 1994 (DSHEA) as a vitamin, mineral, herb or botanical, amino acid, and any concentrate, metabolite, constituent, or extract of these substances. In the U.S., the Food and Drug Administration (FDA) is the governing body that oversees the regulation of dietary supplements. If a supplement has been reported to be causing serious adverse events or reactions, the FDA has the authority to pull it from the market. However, no safety testing or FDA approval is required before a company can market their supplement. The lack of oversight authority given to the FDA has even drawn the attention of late night talk shows hosts like John Oliver, who humorously covered the issue in this YouTube video.
Many adults are using one or more supplements to address illnesses or symptoms, and to maintain or improve health. Half of all U.S. adults have reported using at least one supplement in the past 30 days. Twelve percent of college students have reported taking five or more supplements a week. Now, more than ever, there are seemingly endless options to choose from. The number of supplement products currently available on the market is thought to be in excess of 55,000. Compare that to the mere 4,000 available in 1994, when DSHEA was passed.
Furthermore, confidence in the safety and efficacy of these supplements is very high despite the lack of rigorous oversight by the FDA. A survey conducted by the trade association, Council for Responsible Nutrition, found that “85% of American adults … are confident in the safety, quality and effectiveness of dietary supplements.” An independent survey has echoed these results, finding that 67.2% of respondents felt extremely or somewhat confident in supplement efficacy and 70.8% felt extremely or somewhat confident about their safety.
While the majority of Americans trust in their supplements, more than one-third have not told their physician about using them. There are numerous documented drug-supplement interactions ranging from the mild to the severe. The herb St. John’s Wort is thought to be able to reduce symptoms in people with mild to moderate depression. But this ‘natural’ supplement also has 200 documented major drug interactions, including some with common depression medication. However, no good data currently exists to document how common adverse events related to dietary supplements may be. The authors of the present study have used surveillance data to try and fill this knowledge gap.
Emergency Department Visits for Adverse Events Related to Dietary Supplements
Dietary supplements are sometimes erroneously perceived as inherently healthy. And because of the way many supplements are advertised, it’s easy to overlook that improper administration can lead to adverse outcomes.
The classification of a supplement is defined in the United States Dietary Supplement Health and Education Act of 1994 (DSHEA) as a vitamin, mineral, herb or botanical, amino acid, and any concentrate, metabolite, constituent, or extract of these substances. In the U.S., the Food and Drug Administration (FDA) is the governing body that oversees the regulation of dietary supplements. If a supplement has been reported to be causing serious adverse events or reactions, the FDA has the authority to pull it from the market. However, no safety testing or FDA approval is required before a company can market their supplement. The lack of oversight authority given to the FDA has even drawn the attention of late night talk shows hosts like John Oliver, who humorously covered the issue in this YouTube video.
Many adults are using one or more supplements to address illnesses or symptoms, and to maintain or improve health. Half of all U.S. adults have reported using at least one supplement in the past 30 days. Twelve percent of college students have reported taking five or more supplements a week. Now, more than ever, there are seemingly endless options to choose from. The number of supplement products currently available on the market is thought to be in excess of 55,000. Compare that to the mere 4,000 available in 1994, when DSHEA was passed.
Furthermore, confidence in the safety and efficacy of these supplements is very high despite the lack of rigorous oversight by the FDA. A survey conducted by the trade association, Council for Responsible Nutrition, found that “85% of American adults … are confident in the safety, quality and effectiveness of dietary supplements.” An independent survey has echoed these results, finding that 67.2% of respondents felt extremely or somewhat confident in supplement efficacy and 70.8% felt extremely or somewhat confident about their safety.
While the majority of Americans trust in their supplements, more than one-third have not told their physician about using them. There are numerous documented drug-supplement interactions ranging from the mild to the severe. The herb St. John’s Wort is thought to be able to reduce symptoms in people with mild to moderate depression. But this ‘natural’ supplement also has 200 documented major drug interactions, including some with common depression medication. However, no good data currently exists to document how common adverse events related to dietary supplements may be. The authors of the present study have used surveillance data to try and fill this knowledge gap.
Due to DSHEA, supplements remain largely unregulated by the FDA. But dietary supplements are becoming ever more popular, as about half of U.S. adults report using one or more in the past 30 days. Trust in the safety and efficacy of these supplements also remains high. The authors of this study aimed to investigate how many annual adverse events are caused by improper supplement usage.
Who and what was studied?
Researchers examined patient records from 2004 to 2013 from 63 different hospitals. Cases where the treating clinician had identified a supplement as the cause of the medical emergency were extracted from the dataset. However, deaths associated with or caused by supplements were not included, as hospitals differ in their practice of registering mortalities.
What were the findings?
 Some of the major findings are summarized in Figure 1. Over 3,600 cases were identified within the predetermined 10-year period. The researchers extrapolated from these data that the U.S. experienced an average of 23,000 supplement-related emergency department visits per year, with estimates ranging from 18,600 to 27,400. Of these 23,000 emergency room visits, it was calculated that about 2,150 (9.4%) of these result in hospitalization. About 88% of these ER visits were attributed to a single supplement, as opposed to interactions or mixtures of multiple supplements. The average age of patients treated for supplement-related adverse events was 32 years, and the majority of these cases were female.
Some of the major findings are summarized in Figure 1. Over 3,600 cases were identified within the predetermined 10-year period. The researchers extrapolated from these data that the U.S. experienced an average of 23,000 supplement-related emergency department visits per year, with estimates ranging from 18,600 to 27,400. Of these 23,000 emergency room visits, it was calculated that about 2,150 (9.4%) of these result in hospitalization. About 88% of these ER visits were attributed to a single supplement, as opposed to interactions or mixtures of multiple supplements. The average age of patients treated for supplement-related adverse events was 32 years, and the majority of these cases were female.
 Figure 2 shows age and supplement category related results. About a quarter of ER visits involved people between the ages of 20 to 34, but people older than 65 years old were more likely to have a visit that resulted in hospitalization. Of patients above 65 admitted to the ER, 16% had to be hospitalized. Surprisingly, one-fifth of supplement-related ER visits were due to accidental ingestion by children. When the data covering unsupervised ingestion of dietary supplements by children was not included, the researchers found that the majority of ER visits (65.9%) were due to herbal or complementary nutritional products. The top five products in this category included the following: weight loss (25.5%), energy (10.0%), sexual enhancement (3.4%), cardiovascular health (3.1%), and sleep, sedation, or anxiolysis (i.e. anti-anxiety) (2.9%). Multivitamins or unspecified vitamin products were the biggest contributors to ER visits under the micronutrient product category.
ER visits also varied according to gender and age. Weight loss and micronutrient supplements disproportionately landed females in the ER, while sexual enhancement and bodybuilding products largely affected males. Among patients younger than four years old and adults over 65, micronutrients were the number one cause of emergency department visits. This is in contrast to the other age groups, where herbal and complementary nutritional products were the biggest contributor. In people ages five to 34, weight loss products or energy products were implicated in more than 50% of ER visits. Weight loss products mostly affected patients from 20 to 34 years of age, while the micronutrients iron, calcium, and potassium mostly affected those older than 65.
Figure 2 shows age and supplement category related results. About a quarter of ER visits involved people between the ages of 20 to 34, but people older than 65 years old were more likely to have a visit that resulted in hospitalization. Of patients above 65 admitted to the ER, 16% had to be hospitalized. Surprisingly, one-fifth of supplement-related ER visits were due to accidental ingestion by children. When the data covering unsupervised ingestion of dietary supplements by children was not included, the researchers found that the majority of ER visits (65.9%) were due to herbal or complementary nutritional products. The top five products in this category included the following: weight loss (25.5%), energy (10.0%), sexual enhancement (3.4%), cardiovascular health (3.1%), and sleep, sedation, or anxiolysis (i.e. anti-anxiety) (2.9%). Multivitamins or unspecified vitamin products were the biggest contributors to ER visits under the micronutrient product category.
ER visits also varied according to gender and age. Weight loss and micronutrient supplements disproportionately landed females in the ER, while sexual enhancement and bodybuilding products largely affected males. Among patients younger than four years old and adults over 65, micronutrients were the number one cause of emergency department visits. This is in contrast to the other age groups, where herbal and complementary nutritional products were the biggest contributor. In people ages five to 34, weight loss products or energy products were implicated in more than 50% of ER visits. Weight loss products mostly affected patients from 20 to 34 years of age, while the micronutrients iron, calcium, and potassium mostly affected those older than 65.
About 23,000 people go to the ER for supplement-related visits every year. The biggest contributors to this are herbal or complementary nutritional products like weight loss and energy supplements, which largely affect people between the ages of five to 34. Females are more likely than males to end up in the ER due to adverse supplement reactions. Those over the age of 65 are most at risk for an ER visit due to micronutrient supplements such as iron, calcium, and potassium.
What does the study really tell us?
While 23,000 annual supplement-related emergency visits may not be a large contributor to ER visits in the larger scheme of things, it does provide a counter-narrative to the marketing that often portrays supplements as always health promoting. Supplements are not required to come with labels warning of adverse events or potential drug interactions, which can be a contributing factor to supplement-related ER visits.
The big picture
Currently, the supplement industry is partially policed by itself. Companies that market and sell supplement products do not have to show the FDA data of safety or efficacy in the same fashion that pharmaceutical companies do. The FDA can step in when a supplement has been shown to cause harm and pull it from the market. It is important to discuss all supplements you may be taking with your doctor to avoid unpleasant or dangerous interactions. Be sure to tell them even if they do not ask during your screening.
Frequently asked questions
 The testing process often involves looking at the purity, strength, and bioavailability of the product.Good manufacturing practices, which help to provide systems that track proper design, monitoring, and control of the manufacturing process and facilities, are also frequently taken into account. Many employ continuous random testing in order for a given supplement to remain certified. It is very important to note that these companies do not test for efficacy. That is to say, these certifications do not ensure that any health claims made about the supplement are truthful.
The testing process often involves looking at the purity, strength, and bioavailability of the product.Good manufacturing practices, which help to provide systems that track proper design, monitoring, and control of the manufacturing process and facilities, are also frequently taken into account. Many employ continuous random testing in order for a given supplement to remain certified. It is very important to note that these companies do not test for efficacy. That is to say, these certifications do not ensure that any health claims made about the supplement are truthful.
