Blog
April 2, 2024
Episode 115: The Great Organic Vs. Non-Organic Debate – Michele Payn
The ALL ME® Podcast The Great Organic/Non-Organic Debate – Michele Payn Are you one of those consumers who have trouble navigating the grocery store? Like, should I buy organic foods or non-organic foods to improve my health? Do you ever wonder if you’re being bullied by specific marketing messages that influence your food decisions or […]
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March 5, 2024
Episode 114: Trenbolone “Tren” – Dr. Matthew Fedoruk
The ALL ME® Podcast Trenbolone “Tren” – Dr. Matthew Fedoruk Dr. Matthew Fedoruk, the Science Director at the United States Anti-Doping Agency (USADA), joins the All Me Podcast to discuss the powerful and controversial anabolic steroid, Trenbolone. He shares his background and passion for anti-doping, as well as the role of USADA in protecting the […]
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February 6, 2024
Episode 113: Vitamin D for Health and Performance – Dr. Kimberly Stein
The ALL ME® Podcast Vitamin D for Health and Performance – Dr. Kimberly Stein Did you know 25% of Americans are deficient in vitamin D and 41% are considered below sufficiency status? Is this because of the inability to get enough from the food supply or lack of sunlight in certain parts of the country? […]
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January 9, 2024
Episode 112: Human Growth Hormone (HGH) – Does it work? – Dr. Brad Anawalt / Dr. Andy Hoofnagle
The ALL ME® Podcast Human Growth Hormone (HGH) – Does it work? – Dr. Brad Anawalt / Dr. Andy Hoofnagle The ALL ME Podcast is working hard to provide you with information from the World’s leading experts when it comes to all things Appearance and Performance Enhancing Substance related.   Throughout the year we ask our […]
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December 12, 2023
Episode 111: Nutrient Timing – Lisa Heaton, MS, RD, CSSD
The ALL ME® Podcast Nutrient Timing – Lisa Heaton, MS, RD, CSSD Have you ever wondered if when you eat a particular type of food on whether it can impact your performance? For example, should you eat right before workout or does consuming carbohydrates and/or protein after workout improve strength and recovery. What if you […]
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November 28, 2023
Episode 110: Dehydroepiandrosterone = DHEA – John Travis
The ALL ME® Podcast DHEA – John Travis One of the ingredients that has grown in popularity in the Dietary Supplement industry is DHEA, short for Dehydroepiandrosterone. To learn more about this ingredient, we talk with John Travis from NSF. John is the Technical Manager at NSF and has more than 25 years of experience […]
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November 14, 2023
Episode 109: Can you test positive from what you eat? – Dr. Brad Johnson
The ALL ME® Podcast Can you test positive from what you eat?  – Dr. Brad Johnson Over the years, we have seen athletes claim that they had a positive drug test due to contaminated meat that they consumed. Is this a possibility? We decided to answer this question through a podcast episode with Dr. Brad […]
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October 31, 2023
Episode 108: Myths and Misconceptions of Muscle Cramping – Kevin Miller, PhD
The ALL ME® Podcast Myths and Misconceptions of Muscle Cramping – Kevin Miller, PhD Whether it’s the sudden onset after an intense bout of exercise or that middle of the night wake up call, a muscle cramp can be incredibly painful. Many of individuals from high performance athletes to every day individuals suffer from muscle […]
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October 17, 2023
Episode 107: Partnership for Clean Competition – Ryan Murphy
The ALL ME® Podcast Partnership for Clean Competition – Ryan Murphy When it comes to athletes having a level playing field anti-doping plays a major role in sports.  According to the Merriam-Webster dictionary anti-doping is defined “opposing or prohibiting illegal doping (such as blood doping or the use of anabolic steroids or growth hormones) to […]
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October 3, 2023
Episode 106: Does Lighter & Leaner = Faster – Nancy Clark, MS, RD, CSSD
The ALL ME® Podcast Does Lighter & Leaner = Faster – Nancy Clark, MS, RD, CSSD As a Sports Dietitian, one of the many questions I had to answer from athletes, especially those competing in high school and collegiate sports is whether if gaining lean muscle would slow them down. The perception was that if […]
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