April 10, 2014
Champion fitness instructor has urged gym users not to turn to steroids
Sam, aged 21, works at Swansea’s Life Gym, where he says, he sees no evidence of steroid use, but, he asserts, performance enhancers of any kind are far from the best way to achieve peak condition.
He said: “This competition is all about natural fitness and about achieving that physique in the most natural way. But I know steroids are a growing problem in South Wales, and some people are using them just to get the look they want on a Saturday night. But steroids, supplementation, protein shakes, meal replacements – none of these are the best way of achieving your fitness goals. It is all about proper nutrition and having a consistent fitness programme. Anyone can achieve the physique they want that way.”
Sam beat off 300 other competitors for his title from the largest fitness modelling and natural bodybuilding championship in the world.
Read more: http://www.southwales-eveningpost.co.uk/Morriston-s-Sam-Jones-wins-natural-fitness-title/story-20939728-detail/story.html#ixzz2yUlRMpNR